Healthy self-esteem: how to love and accept yourself

Learn to manage your emotions, get rid of self-criticism and develop self-confidence.


Quantity
  • Description
This course is for those who want to treat themselves with respect and care. You will learn how to stabilize your self-esteem and live without looking back at the opinions of others.


The program includes:

- 45+ practical tools and tasks.

- Support from a psychologist-supervisor.

- A scientific approach to human psychology.

- Speakers with many years of practical experience.

- 1 month of classes at a comfortable pace with lifelong access to materials.


This course is suitable for you if:

- You consider yourself not good enough.

- You're always criticizing yourself and comparing yourself to others.

- You want to be perfect for everyone.

- You are unhappy with your appearance.


What will you learn:

- Be more confident and feel in your place.

- Accept all facets of your personality.

- Cope with negative thoughts about yourself.

- Accept your appearance.

- Focus less on other people's opinions.

- Enjoy life.


Additional steps:

After purchasing the course, our manager will contact you to provide access and answer all questions.


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