Healthy self-esteem: how to love and accept yourself
Learn to manage your emotions, get rid of self-criticism and develop self-confidence.
- Description
The program includes:
- 45+ practical tools and tasks.
- Support from a psychologist-supervisor.
- A scientific approach to human psychology.
- Speakers with many years of practical experience.
- 1 month of classes at a comfortable pace with lifelong access to materials.
This course is suitable for you if:
- You consider yourself not good enough.
- You're always criticizing yourself and comparing yourself to others.
- You want to be perfect for everyone.
- You are unhappy with your appearance.
What will you learn:
- Be more confident and feel in your place.
- Accept all facets of your personality.
- Cope with negative thoughts about yourself.
- Accept your appearance.
- Focus less on other people's opinions.
- Enjoy life.
Additional steps:
After purchasing the course, our manager will contact you to provide access and answer all questions.
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